Acid Reflux is a Massive Problem in American Culture
Acid Reflux (AR) has become a massive problem in the American culture, and around the world as well. The change in our diet and our lifestyle habits have contributed to the rise in this problem. We tend to eat more fatty foods, eat late or on the go. Restaurants don’t...
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Esophageal Cancer: How you can prevent it from happening to YOU!
Are you having difficulty swallowing? Experiencing a persistent sore throat? Have you suddenly been able to lose those last ten pounds with no explanation at all? While that might be signs of the flu that just won’t go away, it could also be the signs of Esophageal...
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Obesity and The Risk of Cancer
Being overweight or obese increases your chances of developing diseases like Type II Diabetes or High Blood Pressure, but in addition to those life-threatening conditions, you are also more susceptible to 13 different types of cancer. When it comes to esophageal...
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It’s the 10 Letter Word Everyone is Talking About
Everyone is talking about "mindfulness." What are they all saying? Mindful of what? Eating? Sleeping? My surroundings? What's it all mean? Well if you are a sufferer of acid reflux and you want to take control of your health issues, then mindfulness of life should be...
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They say wine and coffee are good for you. Are they?
I'll get people asking me, "Can I have wine if I have acid reflux? Can I drink coffee? I just read an article, and it's all over the news, that a glass of red wine a day is good for your heart and a cup of coffee is beneficial to your health!" Well yes, that is all...
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Is Exercising Making You Have Heartburn?
Exercising and heartburn can be a common theme together. When someone has heartburn, the lower esophageal sphincter (LES) becomes relaxed and allows the acid from the stomach to float up through the esophagus. You see the LES should be closed for business, but acid...
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Can a Simple Blood Test Screen for Cancer?
Wouldn't it be nice to walk into your closest lab and get bloodwork to screen for cancer? Well according to Amy Norton, a reporter from HealthDay, a new direction to test for this terrible disease may be underway. This new blood test can detect breast, ovarian, colon,...
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Silent Acid Reflux: Don’t Ignore the Signs or Delay Getting a Diagnosis
My husband Elliot suffered from silent acid reflux, but we didn't know it. Elliot's eating habits weren't the best; he would often dig into a pint of ice cream or have leftovers as a late night snack before bed. As he slept, he would start choking on stomach acid that...
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Pregnancy and Acid Reflux: A Common Combination and What You Can Do About It
I remember when I was pregnant with twins, I had a very difficult time with any red (tomato) sauce. When I laid down to go to sleep, invariably I would wake up within a couple of hours with the sauce burning my throat. So foolishly, my solution was to keep eating the...
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Bring on the Bacon! Bacon that Acid Reflux Sufferers Can Have
Calling all bacon lovers! Unless you are a vegetarian or vegan, you probably love bacon. I haven't met a meat-eating person who doesn't. Unfortunately, bacon is one of those high-fat foods that bothers a lot of acid reflux sufferers. Well, here's the good news: there...
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More than 50 million adult Americans have Silent Acid Reflux (SAR) and don’t even know it. Could this be you?
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