Healing Acid Reflux

5-Week Live, Online Program

Participate from anywhere with just a computer and internet connection!

Discover YOUR Unique Formula to Naturally Alleviate Symptoms and Heal Your Body,
Reduce or Eliminate Medication,
Shed Pounds and Look and Feel Great

What would finally healing your acid reflux for good mean to you?

The Healing Acid Reflux online program can help you:

  • Enjoy new foods, dining out, social functions, and travel without fear.
  • Sleep through the night and finally feel rested and refreshed.
  • Bring back the romance in your relationship.
  • Stop missing out on important life events because you don’t feel well.
  • Have the health and energy for old hobbies and new interests.
  • Lose weight and maintain a healthy weight to look and feel great.
  • Enjoy physical activities you have been unable to do or were afraid to try.
  • Increase your focus, productivity, and satisfaction at work.
  • Save substantial money on doctor visits and medication you no longer need.
  • Get the life back you used to have or create your best life yet!

Healing Acid Reflux means making the most of once-in-a-lifetime moments.


“I can’t believe I feel this wonderful and am medication-free
after having been on Nexium for 
10 years!”

I have been completely off Nexium for an entire week now. And, yesterday was the first day I did not have to supplement with antacids. I’m feeling healthier and no longer live with the fear of developing esophageal cancer like my Mom.

Thank you Susan, and to everyone in the group, for the support and advice!

Plainville, Connecticut
Participant: February to April 2017

The Goals of Healing Acid Reflux

Goal #1

Discover your unique food formula for healing acid reflux.

Goal #2

Discover your unique lifestyle formula for healing acid reflux.

Goal #3

For those who can, reduce and eventually eliminate prescription and over-the-counter medications and antacids.

Goal #4

Heal esophageal damage, reduce your risk for esophageal cancer, and address other problems early.

Goal #5

Improve your overall health, lose weight, and look and feel great to fully enjoy all that life has to offer!

My symptoms began when I was only 16!

Twenty years ago, I was diagnosed with Barrett’s Esophagus, including narrowing of the esophagus, polyps, ulcerations, and bleeding. I’ve been taking 80 mg of Nexium daily for the past 10 years.

During the Healing Acid Reflux online program, I experimented with different foods, portion sizes, times of day to eat, sleeping positions, as well as increased my activity to find the right combination for me. I not only lost weight, but because my acid reflux symptoms decreased in severity and frequency,

“I was able to cut my Nexium in half, a HUGE reduction,
and experience the 
same relief.”

Mystic, Connecticut
Program Participant: February to April 2017

Healing Acid Reflux means living without limits.

What Makes the Healing Acid Reflux Online Program Successful

We have created our own proprietary methods to help you pinpoint YOUR SPECIFIC food triggers and lifestyle contributors to acid reflux.


Why is this different from other things you’ve tried?

There are lots of books and online resources that list a whole host of common, acid-inducing foods to avoid as well as lifestyle changes to make to heal acid reflux.

The problem is that the information is generic and not specifically tailored to your body, life, and unique needs.

It would be near impossible to make (and be consistent long-term) with every change those sources recommend, and you’d be giving up a lot of foods you enjoy. That’s no way to live!

Here’s the good news…

It’s not necessary.

You don’t have to give up every food and make every lifestyle change to heal your acid reflux.

You just have to do the right things for you (and everyone is different).

In day-to-day living, it can be hard and time-consuming to figure out what causes your acid reflux to improve or worsen.

That’s where we come in!

Healing Acid Reflux takes you through our proprietary process of accurately pinpointing the foods, activities, and lifestyle changes specifically for your body, so you can find what works for you, and just as important, what doesn’t. 

We also teach you how to create a sustainable, healthier lifestyle so you can move beyond just healing acid reflux to losing weight (if you need to) and feeling great for life!

“I thought I knew all of my food triggers,
but I found more that I was not aware of.”

I also realized my clothing was too tight and that sitting up for at least an hour after eating helped immensely.

These types of small, but hugely important, discoveries collectively helped me to
reduce my Nexium from 40 mg to 20 mg per day during the program,
and I’m working towards eliminating it completely.

Milford, Connecticut
Program Participant: February to April 2017

Healing Acid Reflux means freedom to experience the world.


The Healing Acid Reflux Online Program is for:

  • Those with heartburn, acid reflux, silent acid reflux, and AR-related conditions, such as Barrett’s Esophagus and esophageal cancer. 
  • Those who have tried on their own, or through other programs, to implement diet and lifestyle changes to improve their acid reflux without sustained, long-term success.
  • Those using prescription and/or over-the-counter acid reflux medications and antacids more than 2 to 3 times per month.

You can start healing your acid reflux today!

If you meet one or more of the above criteria, please join us! It doesn’t matter how long you’ve had acid reflux or how severe your symptoms are. It doesn’t matter how much medication you are on, how old you are, or how much you weigh. Everyone can benefit.

We help you start on a path to healing wherever you are at RIGHT NOW in a judgment-free, caring, and supportive group environment.

“In the past ten days, I have completely stopped taking my daily 40 mg of Famotidine and have had less acid reflux than while I was on it!” 

Journaling my food was most enlightening in learning what causes my acid reflux. I’ve also increased going to the gym 3 to 4 times per week and have started to lose weight!

South Windsor, Connecticut
Program Participant: February to April 2017

Healing Acid Reflux means dancing like you haven't danced in years.

What You Can Expect From the Healing Acid Reflux Online Program

Alleviate Acid Reflux and Silent Acid Reflux Symptoms

  • Participants who closely followed the program experienced a significant decrease in severity and frequency of symptoms.
  • Continued implementation of our methods will improve your acid reflux until you are mostly or completely symptom-free.

Reduce or Eliminate Medications Whenever Possible

  • Many participants, including long-term medication and antacid users, reduce or eliminate medications within the 5 weeks of the program.
  • Participants who keep implementing the program methods, continue to reduce and eliminate medications after the program.

Learn Your Individual, Unique Food Triggers

  • Find what foods and beverages bother you (and which ones don’t).
  • Discover your unique food formula: trigger foods, good and bad food combinations, portion sizes, timing, and what to do before and after eating.

Increase Physical Activity

  • You’ll develop a more active lifestyle that will become your new way of life.
  • Group accountability will get you moving and keep you moving!

Lose Weight

  • You can realistically lose 5 or more pounds in 5 weeks with simple diet and lifestyle changes we recommend.
  • You’ll continue to lose weight after the program by continuing to follow our methods.

Lower Stress

  • Stress management techniques and lifestyle changes will bring down overall stress levels.

Greatly Improve Sleep, Energy, Mood, and Quality of Life


  • Alleviation of nighttime heartburn, coughing, or choking on stomach acid allows for better quality sleep.
  • Restful and refreshing sleep equals improvement in energy and mood.
  • Everything in life is better when you feel better!

Healing Acid Reflux means doing what you love again.


But let’s be clear: Healing Acid Reflux is not a quick fix.

It’s a permanent one.

While you will feel a very noticeable improvement in just the first few weeks of the program, managing and eliminating your acid reflux symptoms and caring for your overall health is a lifetime process. The Healing Acid Reflux online program is the start to a new way of life.

You’ll use the tools and techniques we give you for life to heal your AR and prevent it from returning and worsening as you encounter new foods and life situations, and as your body ages and changes.

Whatever progress you make during the Healing Acid Reflux online program will only continue to improve afterward, as long as you keep following it.

“Several nights per week, I would wake up in the middle of the night with heartburn so bad,
I could barely breathe

Thanks to Healing Acid Reflux, I no longer have heartburn at night. I have learned what I can eat, and what I can’t. I have started eating breakfast and joined a gym; I exercise in the pool every morning and have much more energy.

Bristol, Connecticut
Program Participant: February to April 2017

Healing Acid Reflux means reinvigorating your love life.

What’s Included in the Healing Acid Reflux Online Program

Five (5) Weekly LIVE Video Conference Group Sessions Led by Susan!

Sessions are 60 to 90 minutes, and our small groups range from 4 to 10 people, to make sure you get plenty of attention. Each week you’ll have specific diet, activity, and lifestyle changes to try and journal. You’ll share your challenges, successes, and findings with Susan and the group to get community feedback and support. You’ll also get great tips and resources by hearing what’s working for fellow group members. (Sessions are video recorded in case you miss a class.)

Healing Acid Reflux Online Course

We provide a strong foundation covering the causes, consequences, and remedies of acid reflux as well as helpful, relevant content where applicable during the live calls. You do not have to dedicate much time, if any, outside of the calls to study.

Online Journaling

You’ll quickly and easily journal your food, activity, weight loss, and lifestyle changes with our online forms. You’ll learn how to journal incrementally so that it’s not hard or time-consuming. This will also help us see what you are doing during the week, so we can better coach you during our live calls and answer questions in between. Small changes equal massive results!

Private Facebook Group

Find additional helpful information, articles, and resources in the Facebook group. You can post questions and comments, share what’s working and what isn’t, and get feedback, support, and encouragement from fellow group members, so you don’t need to wait until the next call.

Private Coaching and Planning Session with Susan

At the end of the program, Susan will meet with you individually for a 30-minute phone session to help you create a customized plan of action, so you can continue to build on the progress you’ve made for life! We’ll address any outstanding issues or areas of needed improvement.

The education, methods, journaling, group support, and accountability were all essential to my success!

It is so much easier to learn through participation, hearing the real life stories and feedback from the group, rather than just reading articles and books on my own.

I found a lot of the ideas and information other participants shared on the calls extremely useful.
~ Teri

Healing Acid Reflux means making more memories.

The program didn’t just help me reduce my medication in half,
but it helped me focus on 
improving my overall health.
~ Laureen

With Healing Acid Reflux you can take control
and make the changes to 
live a better life.
~ Marilyn

The Healing Acid Reflux online program quickly pays for itself with the money you’ll SAVE on doctor visits, medications, and antacids.

Not to mention that:

  • Healing your body and reversing esophageal damage,
  • Reducing your risk for serious diseases, such as esophageal cancer,
  • And greatly improving your quality of life


Isn’t it time to take control of your acid reflux, reclaim your health, and get back to living life to the fullest?


Yes! Join our next group, and let the healing begin.

Because Healing Acid Reflux is a health-related program, you may be able to use your Health Spending Account (HSA) or get a partial or full reimbursement from your employer or health insurance plan. It may also be partially or fully tax-deductible as a health care deduction.

Check with your employer, health insurance plan, and/or tax preparer.


Choose one of the two class times below

to reserve your spot as we form our next group!


Upcoming Class

February 19th,  2018
7:00 PM


5 Weekly Calls
HAR Online Course
Online Journaling/Tracking
Private Facebook Group
Private Coaching
One Time Fee

Private 1:1 Coaching

Date and time
at your convenience


5 Weekly Calls
HAR Online Course
Online Journaling/Tracking
Private Facebook Group
Private Coaching
One Time Fee

Remember that every day you live with acid reflux, one of two things can happen. Either pain, damage, and deterioration can continue, or health and healing can begin.

Every day counts, so why wait to feel better and get back to living the way you deserve? Don’t wait. Join today! I look forward to working with you.


PS: If you have any questions, please see the FAQs below.


Healing Acid Reflux means sharing the music inside you.


Frequently Asked Questions

How much time will I need to invest in this program?

Weekly calls range from 60 to 90 minutes, and you’ll spend anywhere from 5 to 15 minutes scattered throughout the day journaling your food, activity, weight, and lifestyle changes. You should plan to check into our Facebook group daily or at least a few times per week as well. 

You should budget ample time to make the actual diet and lifestyle changes: time for food shopping, trying new recipes, adding exercise, and possibly buying some new clothes. You are creating a new way of living, and making those changes takes time, focus, and commitment until they become routine. For best results, you should prioritize this program and yourself. You’re worth it!

What technology requirements are there to participate in the online program?

Very few! You will need a computer with a web camera (or a separate web camera plugged in). Alternatively, you can use a smart phone. You will need a reliable internet connection. Depending on your computer or phone, you may also benefit from a headset or ear buds with a built-in microphone. If you already attend video conference calls or use Skype, you have everything you need.

It’s possible to just voice call, but you will only be able to talk and listen, not see the group or the slides. It’s OK once in a while, but not something you should plan on doing on a regular basis. We definitely encourage you to use video if at all possible to have the best experience.

Should I talk to my doctor about this program?

Yes, if you are under medical supervision and treatment for acid reflux, esophageal cancer, or other related conditions. Doctors love our program because we help you make the diet and lifestyle changes they recommend, but it’s advisable to discuss it with them and how it fits in with your overall treatment protocol. You should consult your physician to make sure that reducing or eliminating prescription or over-the-counter medications and antacids are recommended for your particular condition.

If your case of acid reflux is less severe and you are self-managing your acid reflux with over-the-counter medications and antacids, then you don’t need your doctor’s counsel to join our program. However, it is always a good idea to get a medical exam from your doctor to make sure you don’t have any other serious underlying conditions.

I have already been diagnosed with esophageal cancer. Can this help me?

NOTE: The Healing Acid Reflux program is NOT a cure for cancer, and it should not be used in place of cancer treatments or other medical protocols your doctor prescribes. However the Healing Acid Reflux online program can be used in addition as a complementary program to reduce and eliminate acid reflux and improve your overall health and quality of life. Especially if you already have a cancer diagnosis, please check with your doctor and follow their advice.

What if the dates and times of the calls don’t work for me? Can I just watch the recordings?

We will schedule you for a group that meets at a time that works for you. One of the biggest benefits of the program is the live video calls, so we can work with you directly. We do record all calls so that if you miss one or two, you can stay current, but this should be the exception, not the rule. Do not take this program if you are unable to attend the live calls on a regular basis.

I’m a caregiver for someone with acid reflux. Can I take the program for them or with them?

Yes! If you are caring for someone and responsible for meals, medications, and activities, you can take the program with them at no additional charge. If they are able to attend the calls as well, that would be ideal, so we can talk directly with them to see how they feel, but it’s not necessary. Please contact Susan to discuss your specific situation.

My acid reflux is due to pregnancy. Should I take this program? 

If you did not experience acid reflux prior to pregnancy, chances are it will resolve after delivery, and your doctor can help you manage your symptoms during pregnancy. If your acid reflux continues after delivery, then you should consider taking the program, because you may need to make diet and lifestyle adjustments to permanently heal your acid reflux.

What is your refund and cancellation policy?

Because we keep our groups small by design, once you sign up for a spot, it’s yours. Therefore, if you register for the Healing Acid Reflux online program, you can withdraw (in writing) 7 days prior to the first live call and receive a full refund, minus a $50 cancellation fee. After that, there are no refunds, whether you participate in the group or not (because we can’t replace you once a group starts). If you have extreme extenuating circumstances that prohibit you from participating in the program, at Susan Berman’s sole discretion, she may allow you to make up the program at a future date, but you will not receive a monetary refund.

Do you guarantee results?

Individual results can vary depending on your particular health condition. Individuals who strictly follow and implement the program guidelines and recommendations will have better results than those who don’t. Most participants experience significant improvement during the program and continue improving after the program should they continue implementing our methods. Healing Acid Reflux is a lifestyle program that you must implement for your lifetime to reduce and eliminate your acid reflux symptoms permanently. If you stop using our methods, your acid reflux could return or worsen.


Because Healing Acid Reflux is a health-related program, you may be able to use your Health Spending Account (HSA) or get a partial or full reimbursement from your employer or health insurance plan. It may also be partially or fully tax-deductible as a health care deduction.

Check with your employer, health insurance plan, and/or tax preparer.

Choose one of the two class times below

to reserve your spot as we form our next group!


Upcoming Class

February 19th, 2018

7:00 PM


5 Weekly Calls
HAR Online Course
Online Journaling/Tracking
Private Facebook Group
Private Coaching
One Time Fee

Private 1:1 Coaching

Date and time
at your convenience


5 Weekly Calls
HAR Online Course
Online Journaling/Tracking
Private Facebook Group
Private Coaching
One Time Fee

Healing Acid Reflux means peace of mind, body, and spirit.


Still have questions? Click here to contact us.